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When should I use cold therapy?
 
Always follow the recommendation of your personal physician, but generally doctors recommend the RICE protocol (Rest, Ice, Compress, Elevate) during the first 24-48 hours after minor injuries or medical procedures. Ice It!® provides the perfect solution to cold therapy with gentle compression, making it easier for you to just find a comfortable position to elevate and rest. Since you don't have to fuss with holding a too-cold, slippery, drippy bag of ice in place, and you don't have to jump up to change it every few minutes, you get much more benefit, rest and relief. Meanwhile, the Ice It!® cold therapy system works to improve the condition causing pain - a combination providing maximum effectiveness.
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